An exploration of money, mindset and a meaningful life

Neuroplasticity

What Triggers You, Controls You

For people who have only met me recently, it may be surprising to learn that I used to be quite angry. Certain things used to trigger me, mostly into defensiveness

Start a Gratitude Journal today

Why you should Start a Gratitude Practice

I remember when I was little and I was complaining about something, probably very inconsequential, my Mum would always tell me that I should be grateful for what I have.